NICE TO MEET YOU
I'm Tara
I have dedicated the last 20 + years of my professional life to helping others. I offer tools, skills, and guidance for personal healing, self-compassion, presence, connection, and clarity. I utilize Internal Family Systems (IFS), mindfulness, creativity, collaboration, and safety in all the work I engage in.
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We will work together to turn challenges into learning, and transform confusion into wisdom. By doing so, you can learn to find contentment in each moment, knowing that all experiences are an opportunity to connect to your inherent wisdom.
