My Blog
Discover writings to support an engaged, present, and balanced life
What is Self-Care Anyway?
Sep 15, 2024
Awe and the Power of Ordinary Magic
Jul 27, 2024
Itβs Time to Play!
May 29, 2024
Transform your Day with Purpose and Intention
Apr 24, 2024
How to Expand Your Energy when Feeling Depleted
Feb 29, 2024
Checking-in with your North Star
Jan 29, 2024
Power of the Pause: Mindfulness in Action
Dec 15, 2023
Resourcing for the Holidays
Nov 20, 2023
Welcome to Fall: Impermanence in Action
Sep 19, 2023
Iβm Interested in Mindfulness, How Do I Start?
Sep 09, 2023